Spirulina, the luscious dark green super algae fills this smoothie with beta carotene (antioxidant protection, anti-cancerous properties) Anti Aging power- with a high nutrient value of iron (the most common mineral deficiency- essential to build strong bodies) and magnesium (helps our bodies combat stress). For every 1- grams of spirulina, 70% of your daily requirements for iron, vitamin A, B complex, D and K. Spirulina also aids the body in absorbing other nutritients ( such as the hemp hearts, spinach and bee pollen in this super smoothie!)
Spirulina is the highest known source of vitamin B-12 (essential for healthy nerves and tissues).
This smoothie is packed with nutrients, but also Protein! Spirulina carries 60% of its weight in protein! It also stimulates beneficial probiotics in your gut, to promote a healthy digestive system!
Have I convinced you to try it yet?
- 1 large handful of spinach
- 1 banana
- 1/4 cup frozen raspberries
- 1/2 cup almond milk (or any milk you like!)
- 1 Tbs hemp hearts
- 1 Tbs bee pollen
- 1 Tbs spirulina
Blend all ingredients, Top with anything you like! Enjoy!
